Gold’s Gym Duathlon Oct 5
This duathlon event will be based at Gold’s Gym LaGrange and will utilize local roads and the Dutchess County Rail Trail which is conveniently located right next to the facility. Gold’s Gym LaGrange is located in Poughkeepsie NY, 258 Titusville Road (just 5 miles west of the Taconic State Parkway). The event consists of a 2-mile run, 10-mile bike, and a 2-mile run. Participants can sign up for a relay or compete in the full event. All proceeds will go to benefit Miles of Hope. T-shirts guaranteed to all who are pre-registered by September 20, 2014.